The official ITV Krypton Factor Assault Course!

You've seen it on TV, experience for yourself the thrills, excitement and complete sense of achievement you get on completing the official Krypton Factor Assault Course!

With the help of our experienced instructors who will guide you every step of the way - all 600 metres of a wandering course through scenic woodland! Start with a 40 foot tree climb onto a 500 foot zip wire (probably the easiest part!) From then on it's a slog through muddy water, mud and more mud! Over energy sapping obstables, crawling, running, climbing, swinging, balancing and jumping. Every technique is needed to tackle the obstacles.

Full training on the zip wire and all other obstacles is conducted prior to you running the course.

You will then be ready to take on and conquer the Krypton Factor Assault Course.

For a tour of the specially constructed 2010 Krypton factor assault course click here >>

GMTV on the 2010 assault course click here >>

Bronchal Spasm, (very funny clip :) click here >>

ITVs North east tonight befit team take on the krypton factor assault course click here >>

This morning show ITV health Kickers Final Challenge click here >>

To play the online game inspired by this assault course (but without the mud) click here >>

Check out the Krypton Factor Assault Course in more detail!

Begin at Number '1' and then roll your mouse over the numbers in turn on the diagram below - ending with 'Finish' - to see the obstacles in more detail!

Krypton Factor Assault Course EXTREME!

If this is not tough enough for you, no problem, the course can be extended another 400 metres with 8 more obstacles.

Warning this should only be attempted by the very robust or very determined as it is EXTREME!